Making time…

So what’s the most precious thing we have on this earth? Time??

Crazy little thing it is. Now I don’t believe in time machines, but if there was one, yoga might just be involved!

By taking a little time out in yoga we create more space for ourselves and ‘create’ time by learning to be more present in every moment.

Tues eve class starts up again tomorrow…hope to see you there. 😊

Making goals

Hey folks…time to be thinking about setting out what we want to achieve in 2018.

Of course yoga is just one way to look after ourselves – physically, mentally and emotionally, and help us to see the path forward a little more clearly.

Tuesday evening class starts again next week….hope to see you on the mat!